A Look At The Power Of The Subconscious

by Jayne Colman

April 10, 2010

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A Look At The Power Of The Subconscious

When someone speaks of a strange reoccurring dream, how many times have they made the comment "My subconscious must be trying to tell me something." The truth is our subconscious minds sends us messages all the time both good and bad.

Often times those gut feelings we have are simply our subconscious mind breaking through and telling us we need to act in certain situations. The problem is we more often than not do not listen to the messages our subconscious is sending us.

Your Subconscious Has the Power to Hold You Back

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Much of what we hear, see and experience in life is buried in our subconscious. If as a child you are often told that you are worthless, will never amount to anything and are a failure your subconscious mind will bury those words. As you get older you find that you have goals you want to accomplish but it seems like no matter how hard you work or how much you try you always run into obstacles that are simply insurmountable.

Truly, it is not the obstacles at all but your subconscious mind repeating such words that you heard as a youth and repeating them back to you and thus holding you back from accomplishing your goals. This can really leave you feeling like you cannot ever be a success at anything you try.

Your Subconscious Has The Power to Push You Forward

On the other hand, the opposite holds trust that if as a youth you have been told repeatedly that you can do anything you want, and then as you get older you will be able to accomplish all you set out to do no matter how many people tell you that it cannot be done.

The Key to the Power of Your Subconscious

The key to controlling the power of your subconscious is to exchange the negative thoughts while hearing helpful and positive messages from your subconscious. For years self-help experts have expressed to you that the method to heightening your self-esteem is to say positive things about yourself aloud. What they are not sharing with you and may not even comprehend themselves is that by repeating these positive statements repeatedly we are burying these positive thoughts in our subconscious and ridding of the negative thoughts.

Once we have those positive thoughts buried just below the surface those are the thoughts that surface unbidden when we try to achieve something. Instead of getting the message, I can't do this, we are now getting the message that we can accomplish our goal and what is more, that we deserve to accomplish that goal.

So when we are faced with a task, our subconscious is not only telling we know how to accomplish the task but we deserve to do so and to reap all the benefits from our accomplishments. This belief makes it possible to achieve anything we put our minds to as long as we are willing to work towards the goal we have set.

It is surprising just how much you can achieve when you learn to harness the power of your subconscious.


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